Dr. Paul Eastwick, Huberman Lab
Stop Trusting The Consensus, Start Trusting Your Own Read
Trust your own feelings about someone over what others think of them.
Dr. Paul Eastwick says
What usually happens in relationships is that people's own impressions and perceptions tend to be the major driver of how things go. Believe your subjective experience when you're interacting with somebody and you're getting to know them. If you trust that experience, that's likely to go better.
Try this
The next time you notice yourself weighing others' opinions of someone over your own feelings, pause and name what you actually feel.
