Hamza Ahmed, Hamza Unfiltered
Understand The 25-Year Filter
Compare your current habits to your peers now, since hidden effects surface strongly by twenty five.
Hamza Ahmed says
25 years old is the great male filter, the age when men start to differentiate themselves based on accumulated habits. At 25 he already had 500,000 followers and was making hundreds of thousands of dollars a year, and when he looked at his old high school Facebook, every guy who had been above him had gained 20 to 30 pounds of fat. Years of alcohol abuse, late nights, 2am food, porn and games catch up to you, and you don't notice it at 18 to 22, but you notice it at 25.
Try this
Write down the comfortable habits you have kept recently next to the disciplines you have maintained, and notice which list is longer.